ham hock and bean soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,867.1
  • Total Fat: 85.5 g
  • Cholesterol: 360.0 mg
  • Sodium: 15,240.5 mg
  • Total Carbs: 318.0 g
  • Dietary Fiber: 92.6 g
  • Protein: 207.6 g

View full nutritional breakdown of ham hock and bean soup calories by ingredient
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nice ham hock and bean soup nice ham hock and bean soup
Number of Servings: 1


    3 ham hocks smoked preferably
    1/2 bag dry mixed beans
    1/2 bag dry lentals
    1 onion diced
    salt and pepper to taste (might not need any salt if hocks are too salty)


Take a crock pot and fill half full of water, add beans,lentals, onion, black pepper and hocks. Let slow cook on low for 2-4 hours before turning up. Taste and then add salt if needed. Turn up the heat and cook for another 2-4 hours reduce heat to just keep warm setting and serve.

Serving Size: makes 10 servings

Number of Servings: 1

Recipe submitted by SparkPeople user PREACHERMAN2034.

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