Whole Wheat walnut bread

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Nutritional Info

Servings Per Recipe: 22
Amount Per Serving
Calories: 125.2

Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 212.3 mg
Total Carbs: 17.9 g
Dietary Fiber: 2.7 g
Protein: 3.7 g

View full nutritional breakdown of Whole Wheat walnut bread calories by ingredient

Introduction

This whole wheat bread is so good you'll want to bake a loaf every day. This whole wheat bread is so good you'll want to bake a loaf every day.

Minutes to Prepare: 45

Minutes to Cook: 60

Number of Servings: 22

Ingredients

1 1/2 c. warm Water

1/4 c. Honey

1 tbsp. Active Dry Yeast

2 tsp sea salt

3 1/2 c. Whole Wheat Flour

2 tbsp. olive Oil

1 c. Walnut coarsly chopped

Directions

In a large bowl, combine the warm water, honey, yeast and salt. The water should feel hot to the touch but not scalding, like hot bathwater. Stir and let the yeast dissolve. Whisk in flour, oil and half the walnuts. Then, using a wooden spoon, or some other strong, large spoon, stif in the rest of the flour and walnuts. You will have a sticky dough, stiff enough to form a ball but somewhat softer than the usual bread dough. Pat it into a ball and put it back in its bowl. Cover the bowl with a lid (not airtight) and leave the dough to rise for 3-4 hours; it will rise until it collapses. At this poin you can shape your loaf and bake your bread. Bake at 350 Degrees for 35 minutes to an hour, until done.

Number of Servings: 22

Recipe submitted by SparkPeople user CHILDOFCHRIST.