Strawberry banana smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 1.2 g
  • Cholesterol: 4.1 mg
  • Sodium: 36.7 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Strawberry banana smoothie calories by ingredient
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Number of Servings: 3

Ingredients

    1 large banana
    1 cup strawberries, washed and halved
    1 cup lowfat (1%) millk
    2.5 tbs sugar
    1 cup crushed ice

Directions

Peel and slice large banana and strawberries. Place in blender and add 1 cup lowfat milk. Add sugar and ice, blend until smooth. Top with rediwhip whipped cream for an extra treat.

Serving Size: makes approximately 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user LUNRAIN.

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