Veggie chicken salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 24.1
  • Total Fat: 1.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 32.5 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Veggie chicken salad calories by ingredient


Introduction

make this yummy, chunky chicken salad for sandwiches or as a dip make this yummy, chunky chicken salad for sandwiches or as a dip
Number of Servings: 12

Ingredients

    2 cans chicken
    2 mini cucumbers
    2 spears celery
    2 T mayo

Directions

blend one cuke, one celery spear and 1 can chicken with mayo into liquid consistency.
add other can chicken, blend/stir into liquid
add chopped cuke and celery

Can add more or less ingredients to taste and spices to taste.

Serving Size: makes about 16 oz.

Number of Servings: 12

Recipe submitted by SparkPeople user ANJII7.