Big D's Chicken Adobo


4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 12.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,515.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 29.2 g

View full nutritional breakdown of Big D's Chicken Adobo calories by ingredient
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Introduction

D's take on this traditional Filipino dish. So good over rice!! D's take on this traditional Filipino dish. So good over rice!!
Number of Servings: 5

Ingredients

    Ingredients:


    2 large chicken breasts

    4 tbsp. Sesame Oil

    1/2 large yellow onion

    Garlic, 4 cloves diced

    1/3 cup White Vinegar

    Pepper, black, 1 tsp

    *Soy Sauce, .1/2 cup

    Granulated Sugar, 1 tsp


Directions

Cut chicken in large bite size pieces and marinate in soy sauce, vinegar and 2 tbsp of sesame oil - for 1 hour. In sauce pan lightly brown diced garlic and onion in 2 tbsp. of hot sesame oil. Once lightly browned added the chicken and marinade. Add sugar, black pepper and a pinch of flour to thicken. Cover and simmer until chicken is fork tender. Serve over rice and salt to taste!! So flavorful.

Number of Servings: 5

Recipe submitted by SparkPeople user AUTUMNINNY.

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Member Ratings For This Recipe



  • Where's the garlic? And I use brown sugar instead of regular sugar. - 7/15/10

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  • Yummy! One of my favorites! Better if the chicken breasts were measured by ounces or lb. - 1/7/08

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  • Incredible!
    Wow this is packed full of intense flavor with lower calories than most Filipino dishes. My crew loved this. - 11/25/07

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