Big D's Chicken Adobo

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 12.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,515.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 29.2 g

View full nutritional breakdown of Big D's Chicken Adobo calories by ingredient


D's take on this traditional Filipino dish. So good over rice!! D's take on this traditional Filipino dish. So good over rice!!
Number of Servings: 5



    2 large chicken breasts

    4 tbsp. Sesame Oil

    1/2 large yellow onion

    Garlic, 4 cloves diced

    1/3 cup White Vinegar

    Pepper, black, 1 tsp

    *Soy Sauce, .1/2 cup

    Granulated Sugar, 1 tsp


Cut chicken in large bite size pieces and marinate in soy sauce, vinegar and 2 tbsp of sesame oil - for 1 hour. In sauce pan lightly brown diced garlic and onion in 2 tbsp. of hot sesame oil. Once lightly browned added the chicken and marinade. Add sugar, black pepper and a pinch of flour to thicken. Cover and simmer until chicken is fork tender. Serve over rice and salt to taste!! So flavorful.

Number of Servings: 5

Recipe submitted by SparkPeople user AUTUMNINNY.

Member Ratings For This Recipe

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    Where's the garlic? And I use brown sugar instead of regular sugar. - 7/15/10

  • no profile photo

    Yummy! One of my favorites! Better if the chicken breasts were measured by ounces or lb. - 1/7/08

  • no profile photo

    Wow this is packed full of intense flavor with lower calories than most Filipino dishes. My crew loved this. - 11/25/07