Long Grain & Wild Rice Crab Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 385.9
- Total Fat: 24.1 g
- Cholesterol: 44.0 mg
- Sodium: 663.6 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 2.9 g
- Protein: 12.0 g
View full nutritional breakdown of Long Grain & Wild Rice Crab Salad calories by ingredient
Number of Servings: 4
Ingredients
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One 4 oz. package Farmhouse® Long Grain & Wild Rice Traditional Herbs & Seasonings
7 oz. canned or frozen crab meat, drained (canned) or thawed (frozen)
5 oz. frozen peas, cooked and cooled
1 cup celery, chopped
1/2 cup green onions, chopped
1/4 cup sour cream
1/2 cup mayonnaise
1 Tablespoon fresh lemon juice
1 Tablespoon Dijon mustard
Salt and pepper to taste
4 lettuce leaves
Directions
1.Prepare rice according to package directions. Let cool.
2.Combine rice, crab meat, peas, celery, green onions, sour cream, mayonnaise, lemon juice, Dijon mustard and salt and pepper.
3.Chill 2 hours.
4.Serve on leaf of lettuce.
Serving Size: Makes about four 1 & 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIECEE.
2.Combine rice, crab meat, peas, celery, green onions, sour cream, mayonnaise, lemon juice, Dijon mustard and salt and pepper.
3.Chill 2 hours.
4.Serve on leaf of lettuce.
Serving Size: Makes about four 1 & 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIECEE.
Member Ratings For This Recipe
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SUSANL188
