Salad Shirazi

Salad Shirazi
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 37.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.1 g

View full nutritional breakdown of Salad Shirazi calories by ingredient


Introduction

I am half Iranian and this a staple at every dinner table meal with my family. Its so healthy and delicious. BUT BE CAREFUL, ONCE YOU HAVE THIS SALAD, YOURE HOOKED. Cant say you werent warned :) I am half Iranian and this a staple at every dinner table meal with my family. Its so healthy and delicious. BUT BE CAREFUL, ONCE YOU HAVE THIS SALAD, YOURE HOOKED. Cant say you werent warned :)
Number of Servings: 4

Ingredients

    1/2 cup yellow or white onion chopped
    1 cup tomato chopped
    1 cucumber-peeled-chopped
    1 cup lime or lemon juice
    2 Tblsp minced fresh cilantro (remove leaves from stems)
    1 tsp. salt
    1 tsp. ground black pepper

Directions

Mix all ingredients in a large bowl. Fold them until completely blended. Cover bowl and put in the fridge. Let it sit for about 30 minutes. This allows the juices from the veggies to soak into eachother, marrying nicely. You can add less or more salt and pepper if needed. After that, Just serve!

Serving Size: Yields about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SASHAN1989.