Tuna Rice Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 533.6
- Total Fat: 16.8 g
- Cholesterol: 33.0 mg
- Sodium: 527.6 mg
- Total Carbs: 73.9 g
- Dietary Fiber: 2.3 g
- Protein: 21.2 g
View full nutritional breakdown of Tuna Rice Salad calories by ingredient
Introduction
A healthy substitute for Macaroni salad! A healthy substitute for Macaroni salad!Number of Servings: 1
Ingredients
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1 can of tuna packed in water
2 stalks of celery
1 TBSP dill pickle juice
1 tsp celery seed
2 TBSP lite mayonaise
2 cups of cooked brown rice
Directions
Flake one can of tuna packed in water into a bowl. Add one cup of finely diced celery, pickle juice, seeds, mayo and cooled brown rice.
Serving Size: makes 3 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MAGUIRED.
Serving Size: makes 3 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MAGUIRED.
Member Ratings For This Recipe
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DONNAKOVAC
