Mystery Zucchini Ratatouille
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 114.2
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,321.2 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 5.1 g
- Protein: 4.0 g
View full nutritional breakdown of Mystery Zucchini Ratatouille calories by ingredient
Introduction
Thanks to a generous anonymous soul, a basket full of fresh garden-grown zucchini were present for the taking this morning in our kitchen. I had just stopped by our local organic Potomac Vegetable Farms and picked up a bunch of warmly-hued flowers, freshly-laid eggs, cucumber, black cherries, swiss chard and squash the other day. Since they had recently opened there were no zucchini. Thanks to a generous anonymous soul, a basket full of fresh garden-grown zucchini were present for the taking this morning in our kitchen. I had just stopped by our local organic Potomac Vegetable Farms and picked up a bunch of warmly-hued flowers, freshly-laid eggs, cucumber, black cherries, swiss chard and squash the other day. Since they had recently opened there were no zucchini.Number of Servings: 2
Ingredients
-
Zucchini, 2 cup, sliced
Summer Squash, 2 cup, sliced
Onions, raw, 1 small
Spinach, fresh, 1 cup
Whole Foods Fire Roasted Salsa Verde - 30 grams, 2 tbsp
Salt, 1 tsp
Paprika, 1 tsp
*Extra Virgin Olive Oil, 1 tbsp
Directions
Toss ingredients into a bowl. Mix everything together to get the oil and salsa evenly distributed. Pour the medley into a dutch oven and simmer. Serve over jasmine rice, with more sea salt. Add light dusting of paprika for additional color and flavor.
Serves at least 2!
Number of Servings: 2
Recipe submitted by SparkPeople user JENRANDALL.
Serves at least 2!
Number of Servings: 2
Recipe submitted by SparkPeople user JENRANDALL.