7 Layer Nacho Dip
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 174.4
- Total Fat: 9.7 g
- Cholesterol: 29.9 mg
- Sodium: 721.3 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.8 g
- Protein: 12.4 g
View full nutritional breakdown of 7 Layer Nacho Dip calories by ingredient
Number of Servings: 9
Ingredients
-
1 cup low fat cream cheese
1/2 cup low fast sour cream
1/4 cup of fat free mayo
2 cup salsa
1/2 cup bacon bits
2 cup low fat cheese (shredded)
pepper/veggies of your choice to top it off
Directions
mix the creams together and spread evenly on the bottom of pan or plate
then spread your salsa over the creams
sprinkle bacon bits over the salsa
sprinkle shredded cheese over the bacon bits
sprinkle peppers/veggies over the cheese
Put in the fridge when not eating it!
You can add or take away anything you want!
To make it a seafood dip take away salsa and add cocktail sauce And use baby shrimp with the veggies
this a dip you can mix and match and pretty much never break it!
Serving Size: Makes 9 generous servings!
Number of Servings: 9
Recipe submitted by SparkPeople user CANONS_MOM.
then spread your salsa over the creams
sprinkle bacon bits over the salsa
sprinkle shredded cheese over the bacon bits
sprinkle peppers/veggies over the cheese
Put in the fridge when not eating it!
You can add or take away anything you want!
To make it a seafood dip take away salsa and add cocktail sauce And use baby shrimp with the veggies
this a dip you can mix and match and pretty much never break it!
Serving Size: Makes 9 generous servings!
Number of Servings: 9
Recipe submitted by SparkPeople user CANONS_MOM.