Sweet, Gingered Spinach with Pear
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 318.8
- Total Fat: 20.9 g
- Cholesterol: 0.0 mg
- Sodium: 673.2 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 5.8 g
- Protein: 6.2 g
View full nutritional breakdown of Sweet, Gingered Spinach with Pear calories by ingredient
Introduction
I was in the mood for something sweet this evening, but hadn't had fulfilled my 5 fruits-and-vegetables-a-day requirement. This worked perfectly! I was in the mood for something sweet this evening, but hadn't had fulfilled my 5 fruits-and-vegetables-a-day requirement. This worked perfectly!Number of Servings: 1
Ingredients
-
Dole Baby Spinach Salad, 3 oz
Pear, ripe, sliced thin, 1 pear, small
Dry Roasted Cashew Nuts, 5 crushed cashews
Fresh Ginger Root, peeled, 2 tsp
Tamari Sauce, 1 tbsp
Extra Virgin Olive Oil, 1 tbsp
Directions
Saute ginger and pears in extra virgin olive oil. The spinach should wilt, though not completely shrink. Add crushed cashew nuts and tamari sauce. Toss and quickly serve.
If you don't have tamari sauce, you can use soy sauce, though you will lose some of the sweet flavoring. (Soy sauce does have wheat glutens in it.)
This will be a pleasantly sweet main dish for 1 or a side dish for 2. Serve over rice, or eat as it is.
Number of Servings: 1
Recipe submitted by SparkPeople user JENRANDALL.
If you don't have tamari sauce, you can use soy sauce, though you will lose some of the sweet flavoring. (Soy sauce does have wheat glutens in it.)
This will be a pleasantly sweet main dish for 1 or a side dish for 2. Serve over rice, or eat as it is.
Number of Servings: 1
Recipe submitted by SparkPeople user JENRANDALL.