Frozen Fruit Rum Pops

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 66.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.7 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 0.3 g

View full nutritional breakdown of Frozen Fruit Rum Pops calories by ingredient



Number of Servings: 10

Ingredients

    2 C raspberries
    1 C strawberries
    .5 C rum
    .25 C sugar
    .25 C Water
    3 T lemon or lime juice

Directions

Combine all ingredients in a blender. Pour into molds. Freeze for at least 5 hours.

Serving Size: Makes 10 pops

Number of Servings: 10

Recipe submitted by SparkPeople user CORJOHNS76.