Soup with beef meatballs (russian style)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.9
- Total Fat: 6.9 g
- Cholesterol: 39.7 mg
- Sodium: 231.0 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.7 g
- Protein: 8.2 g
View full nutritional breakdown of Soup with beef meatballs (russian style) calories by ingredient
Number of Servings: 12
Ingredients
-
Ground beef, extra lean, 16 oz
Red Potato, 100 grams
*Flour, white, 1 tbs,
Onions, raw, 0.5 medium (2-1/2" dia)
Carrots, raw, 1 medium
Lentils, 3 tbsp
Water, tap, 6 cup (8 fl oz)
Parsley fresh, 2 tbsp
Salt, 1 tsp
Egg, fresh, 1 medium
Directions
boil water add a little salt , add potato, carrots, lentil, make it boil again and simmer for 15 min.
Meanwhile prepair meatballs: ground beef, 1 egg, 1 tbspoon flour, salt , pepper mix very good, make meatballs and drop them to a boiling soup. Boil for another 5-10 min and add parsley, more salt if you need.
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user OKALYUTA.
Meanwhile prepair meatballs: ground beef, 1 egg, 1 tbspoon flour, salt , pepper mix very good, make meatballs and drop them to a boiling soup. Boil for another 5-10 min and add parsley, more salt if you need.
Serving Size: makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user OKALYUTA.