Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 111.9
Total Fat 6.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 39.7 mg
Sodium 231.0 mg
Potassium 190.3 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 8.2 g
Vitamin A 13.8 %
Vitamin B-12 13.6 %
Vitamin B-6 6.9 %
Vitamin C 5.2 %
Vitamin D 0.7 %
Vitamin E 0.5 %
Calcium 1.2 %
Copper 3.1 %
Folate 4.2 %
Iron 6.0 %
Magnesium 3.3 %
Manganese 2.8 %
Niacin 9.9 %
Pantothenic Acid 2.2 %
Phosphorus 7.6 %
Riboflavin 7.2 %
Selenium 8.3 %
Thiamin 3.4 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup with beef meatballs (russian style)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup with beef meatballs (russian style)

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

6 calories of Red Potato, (8.33 grams)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Flour, white, (0.01 cup)

4 calories of Lentils, (0.25 tbsp)

2 calories of Carrots, raw, (0.08 medium)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

0 calories of Parsley, (0.17 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.