Loki Ka Halwa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 185.3
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.1 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 2.8 g
- Protein: 1.0 g
View full nutritional breakdown of Loki Ka Halwa calories by ingredient
Number of Servings: 4
Ingredients
-
1. bottle gourd, 6 cup grated (Dudhi/Lauki/Ghia/Lau/Calabash)
2. Coconut oil, Organic Spectrum, 2 tbsp
3. Granulated Sugar, 0.5 cup
4. Cardamom, ground, 1 tsp
Directions
Peel the loki and grated in the food processor. than i the fry pan put coconut oil and add loki in it. cook till all the water vaporate. Than add sugar and caramom. Now there is going to be some more water in it. again vaporate all the water. server hot.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user NEVERGIVEUP68.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user NEVERGIVEUP68.