Green Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 260.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 47.7 mg
- Total Carbs: 60.4 g
- Dietary Fiber: 7.5 g
- Protein: 5.9 g
View full nutritional breakdown of Green Fruit Smoothie calories by ingredient
Introduction
This smoothie is nutritious and delicious! This smoothie is nutritious and delicious!Number of Servings: 2
Ingredients
-
Oasis Health Break Smoothie - Tropical (300ml) - or your favorite fruit juice. I chose this one because it was made with 100% juice and no preservatives.
Sunrise Banana Tofu Dessert (150g)
1 medium apple
1 medium peach
1 medium kiwi
1 small banana
2 cups of spinnach
Directions
Remove the stem from the apple, the peel from the banana, the pit from the peach, and the ends from the kiwi. Blend ingredients until smooth. Yummy!
Serving Size: makes 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user JACKIE007_41.
Serving Size: makes 2 large servings
Number of Servings: 2
Recipe submitted by SparkPeople user JACKIE007_41.