Quick Sweet and Sour Pork

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 682.0
  • Total Fat: 13.4 g
  • Cholesterol: 89.6 mg
  • Sodium: 1,047.8 mg
  • Total Carbs: 100.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 36.3 g

View full nutritional breakdown of Quick Sweet and Sour Pork calories by ingredient


Introduction

It miscalculated the nutrition information, but here is the orignal place where the recipe is from and it only has 468 calories! http://www.readyseteat.com/recipes-Quick-S
weet-and-Sour-Pork-5343.html It miscalculated the nutrition information, but here is the orignal place where the recipe is from and it only has 468 calories! http://www.readyseteat.com/recipes-Quick-S
weet-and-Sour-Pork-5343.html
Number of Servings: 4

Ingredients

    ■ 2 cups instant brown rice, uncooked
    ■ 1 tablespoon Pure Wesson® Canola Oil
    ■ 1 pound pork tenderloin, cut into 1-inch pieces
    ■ 3 cups frozen bell pepper and onion strips (from 16-oz package)
    ■ 1 can (8 oz each) pineapple chunks in juice, drained
    ■ 1 jar (10 oz each) La Choy® Sweet and Sour Sauce
    ■ 1 tablespoon La Choy® Soy Sauce

Directions

1.Cook rice according to package directions, omitting salt and butter.

2.Heat oil in large skillet over medium-high heat. Add pork; cook and stir 6 to 8 minutes or until cooked through and lightly browned. Remove from skillet.

3.Add pepper blend to skillet; cook 5 minutes or until tender. Stir in cooked pork, pineapple, sweet and sour sauce and soy sauce. Heat 5 minutes more or until hot. Serve over rice.


Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MEGSTER31.