Soy Milk pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.8
  • Total Fat: 18.6 g
  • Cholesterol: 819.4 mg
  • Sodium: 86.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.5 g

View full nutritional breakdown of Soy Milk pudding calories by ingredient
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Introduction

a suggestion of low carb dessert for Phase 1 of Atkins (Protein) Diet a suggestion of low carb dessert for Phase 1 of Atkins (Protein) Diet
Number of Servings: 1

Ingredients

    - 4 egg yolks
    - 3 TSP of Sucralose (powder)
    - 200ml (8fl Oz) of light Vanilla Soy milk
    - Cinnamon powder

Directions

- beat the yolks and the sucralose in a cup
- put the cup in boiling water and gradually add the soy milk and lightly stir it.
- cook it for 30 minutes
- fridge for 30 minutes
- sprinkle Cinnamon powder

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user NELSON.OOKA.

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