Oatmeal Date Bars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 132.4
- Total Fat: 4.1 g
- Cholesterol: 10.2 mg
- Sodium: 30.0 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 1.9 g
- Protein: 1.3 g
View full nutritional breakdown of Oatmeal Date Bars calories by ingredient
Introduction
I like to grab one for a sweet breakfast on the run. I like to grab one for a sweet breakfast on the run.Number of Servings: 24
Ingredients
-
1 cup rolled oats
1 cup all purpose flour
2/3 cup brown sugar, packed
1/2 cup butter (cold)
16 medjool dates, pitted and chopped
Directions
Mix oats, flour, and brown sugar in a bowl.
Use a pastry cutter to cut in butter, until well-mixed and crumbly.
Meanwhile, pit and chop dates.
Save out 1/2 cup of the oats mixture. Press the rest down a greased 9 x 9 pan to form a solid bottom layer. Sprinkle the dates across this layer, then sprinkle with the reserved oat mixture.
Bake at 350 for approximately 30 minutes. Cool in pan on a wire rack.
Cut into 24 pieces.
Serving Size: Makes 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user THATJULIET.
Use a pastry cutter to cut in butter, until well-mixed and crumbly.
Meanwhile, pit and chop dates.
Save out 1/2 cup of the oats mixture. Press the rest down a greased 9 x 9 pan to form a solid bottom layer. Sprinkle the dates across this layer, then sprinkle with the reserved oat mixture.
Bake at 350 for approximately 30 minutes. Cool in pan on a wire rack.
Cut into 24 pieces.
Serving Size: Makes 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user THATJULIET.