Spaghetti Sauce with low sodium tomatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 247.5
- Total Fat: 19.6 g
- Cholesterol: 42.9 mg
- Sodium: 424.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 3.8 g
- Protein: 9.8 g
View full nutritional breakdown of Spaghetti Sauce with low sodium tomatoes calories by ingredient
Introduction
Great way to use lots of vegies: can be added or subtracted based on taste Great way to use lots of vegies: can be added or subtracted based on tasteNumber of Servings: 8
Ingredients
-
1 pound of italian sausage
0.5 cup of chopped onion
1 cup of roasted red pepper
0.5 cup of chopped green pepper
1 cup sliced mushroom
5 cloves of chopped garlic
1 tablespoon of EVOO
Basil, salt, pepper to taste
a splash of lemon or wine to taste
Directions
Brown the sausage. Add the EVOO, onion, red pepper, green pepper, garlic, mushroom and saute until the onion is translucent. Add the basil, tomatoes and other seasonings. Simmer for at least 30 minutes but can go much longer.
Serve on regular pasta or on spaghetti squash.
Serving Size: makes 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CYNMOM.
Serve on regular pasta or on spaghetti squash.
Serving Size: makes 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CYNMOM.
