Summer Vegie Grill Mix

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 44.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.1 g

View full nutritional breakdown of Summer Vegie Grill Mix calories by ingredient


Introduction

Perfect melange of vegetables for summer grilling and makes it easy to get your "Five a Day" allotment. Perfect melange of vegetables for summer grilling and makes it easy to get your "Five a Day" allotment.
Number of Servings: 12

Ingredients

    1 medium green zucchini, cut up
    1 yellow summer squash, cut up
    1 cup fresh sliced mushrooms
    1 cup fresh asparagus tips
    grape tomatoes, approximately 24
    1/2 of each, red, green and yellow peppers
    1 cup of chopped yellow onion (about 1/2 of a large one)
    1 cup of fresh eggplant, cut up (about 1/2 a medium one)
    8 T. Wishbone Balsamic Vinaigrette dressing



Directions

Cut up all your vegetables to the same size, approximately the size of your thumb. (This ensures that they will cook evenly.) Use a foil pan, and toss the vegetables with the Balsamic Vinaigrette dressing to coat evenly. I like to put the mushrooms into the dressing first so that they will absorb the flavor of the dressing. Cover with heavy foil and put on the grill over hot coals. Easy way to check for doneness--watch for when the little tomatoes pop, then you know it's done!

Serving Size: Makes at least 10 one-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user DIRTYBUNNY.