Doobu Jorim (Soy Seasoned Tofu)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.6
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 674.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 0.8 g
- Protein: 7.4 g
View full nutritional breakdown of Doobu Jorim (Soy Seasoned Tofu) calories by ingredient
Introduction
Taken from bapstory.blogspot.com, a Koren cooking blog. Taken from bapstory.blogspot.com, a Koren cooking blog.Number of Servings: 4
Ingredients
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Ingredients for Soy Seasoning:
4T soy sauce
1t minced garlic,
1/2 t red chilli pepper flakes,
2t sesame seeds,
1/2 T honey,
1/2 T sugar,
4T chopped green onion,
1/2T white rice wine (or any white cooking wine),
1T water
1/2 T rice vinegar
1/2 t sesame oil
Other Ingredients:
1 package of firm tofu
3T corn starch
3T flour
2-3 T cooking oil
extra sesame seeds and chopped green onions for garnish
Directions
1. Mix all the ingredients for soy seasoning in a bowl. Set aside.
2. Pat the tofu dry with a paper towel. Slice half lengthwise then into 1/2 inch slices.
3. Mix the corn starch and flour in a shallow bowl. Then dredge the tofu slices in the mixture. Shake off the excess.
4. Heat oil in a fry pan. When pan is hot place the tofu in the pan. Heat for 3-4 minutes or until the bottoms are golden brown.
5. Flip the tofu slices and cook the other side until it is golden brown. If the pan is too dry add an extra tablespoon of oil.
. Spoon all the soy seasoning onto the tofu slices. Reduce heat and simmer until liquid is mostly gone.
7. Put on serving plate and garnish with extra green onion slices and some sesame seeds.
Serving Size: Makes 4 3oz tofu cakes.
Number of Servings: 4
Recipe submitted by SparkPeople user EMADHIKA.
2. Pat the tofu dry with a paper towel. Slice half lengthwise then into 1/2 inch slices.
3. Mix the corn starch and flour in a shallow bowl. Then dredge the tofu slices in the mixture. Shake off the excess.
4. Heat oil in a fry pan. When pan is hot place the tofu in the pan. Heat for 3-4 minutes or until the bottoms are golden brown.
5. Flip the tofu slices and cook the other side until it is golden brown. If the pan is too dry add an extra tablespoon of oil.
. Spoon all the soy seasoning onto the tofu slices. Reduce heat and simmer until liquid is mostly gone.
7. Put on serving plate and garnish with extra green onion slices and some sesame seeds.
Serving Size: Makes 4 3oz tofu cakes.
Number of Servings: 4
Recipe submitted by SparkPeople user EMADHIKA.
Member Ratings For This Recipe
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NEPTUNE1939
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XINE78