Straw-Raspberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.3 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.7 g

View full nutritional breakdown of Straw-Raspberry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup halved strawberries, frozen
    1/2 cup whole raspberries, frozen
    1 cup apple juice
    1 cup fat free vanilla frozen yogurt
    2-3 ice cubes (about 1/2 cup ice)

Directions

Freeze fruit, chill juice. Blend all together with a couple ice cubes (1/2 cup).

Serving Size: Makes 2 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user LAEBROWN.