India Spice roasted vegetables
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 284.4
- Total Fat: 5.1 g
- Cholesterol: 25.5 mg
- Sodium: 1,598.6 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 8.4 g
- Protein: 23.3 g
View full nutritional breakdown of India Spice roasted vegetables calories by ingredient
Introduction
This is a good side dish and the kind of things you can substitute are many. Also this is very Spicy yum! This is a good side dish and the kind of things you can substitute are many. Also this is very Spicy yum!Number of Servings: 2
Ingredients
-
All the Below vegetables to be cut in large chunks
1 onion
1 Potatoe
1 red paper
4-5 baby corns
7-8 mushrooms
To be ground in a coarse powder
1 dried red chilly
1 tea spoon cumin seeds
1 inch cinnamon
5-6 black peper corns
Salt to taste
Directions
* Cut all vegetables in large chunks
* roast the spices in a pan ; let them cool down and ground them in a coarse powderake the
*Heat oven at 200for 10 mins
*add the spices, olive oil, lime juice, salt in vegetables and mix them well
*grill the vegetables in oven for 15 minutes
* Enjoy with a mild soup or on a bread
Serving Size: makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user KAVDEO.
* roast the spices in a pan ; let them cool down and ground them in a coarse powderake the
*Heat oven at 200for 10 mins
*add the spices, olive oil, lime juice, salt in vegetables and mix them well
*grill the vegetables in oven for 15 minutes
* Enjoy with a mild soup or on a bread
Serving Size: makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user KAVDEO.