Honey Wheat Oatmeal Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.7 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.0 g

View full nutritional breakdown of Honey Wheat Oatmeal Bread calories by ingredient


Introduction

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Number of Servings: 10

Ingredients

    1-1/2 cups hot water
    2- Tbls honey
    1- Tbl oil
    1- tsp rounded salt
    1-1/3 cup oatmeal or 7 grain cereal (whole grains)
    2- Tbl heaping wheat gluten
    2- Tbl heaping flax flour (ground flax seed)
    1- Tbl heaping wheat germ
    2/3- cup whole wheat
    2- cups bread flour
    1/4- cup dry milk
    2- tsp yeast (do not level)(slightly rounded)

Directions

Different bread machines bake a little different you may have to play around with water +/- or with flour/oatmeat or 7-grain cereal. If needed add or subtract water 1 Tbl at a time, or if to wet try adding flour or your cereal. It is wonderful bread and very healthy.


Serving Size: 1 slice

Number of Servings: 10

Recipe submitted by SparkPeople user BLARSH.