Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 100.4
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 236.7 mg
Potassium 34.8 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.6 g
Sugars 4.0 g
Protein 3.0 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 1.5 %
Calcium 1.0 %
Copper 0.1 %
Folate 0.1 %
Iron 3.2 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Wheat Oatmeal Bread

View the full Honey Wheat Oatmeal Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Wheat Oatmeal Bread

39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

13 calories of Honey, (0.20 tbsp)

12 calories of Canola Oil, (0.10 tbsp)

7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)

3 calories of Yeast, bakers, (0.10 ounce)

2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)

0 calories of Hot water, (0.15 serving)

0 calories of Salt, (0.10 tsp)

0 calories of Vital Wheat Gluten, (0.20 tbsp)

0 calories of Wheat Germ, (0.10 tbsp)

0 calories of Bread Flour, (0.20 cup)


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