Quinoa Mix-Up

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.8
  • Total Fat: 6.5 g
  • Cholesterol: 19.6 mg
  • Sodium: 221.5 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 16.8 g

View full nutritional breakdown of Quinoa Mix-Up calories by ingredient


Introduction

Quinoa based dish with chicken, tomatoes, asparagus and Feta cheese. Quinoa based dish with chicken, tomatoes, asparagus and Feta cheese.
Number of Servings: 4

Ingredients

    1 Cup uncooked Quinoa
    3 oz Kirkland Chunk Chicken
    12 cherry tomatoes, cut in half
    1 oz feta cheese
    1 Cup asparagus, cut into small pieces

Directions

Cook Quinoa according to package instructions.
Add in chicken, tomatoes (cut in half), asparagus, and feta.
Stir and heat to desired temp.
Serve.
Good cold, as well.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user JENYGRL1.