Roasted Red Pepper Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 36.4
- Total Fat: 2.9 g
- Cholesterol: 11.2 mg
- Sodium: 184.2 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.6 g
- Protein: 0.7 g
View full nutritional breakdown of Roasted Red Pepper Sauce calories by ingredient
Introduction
A rich flavourful sauce that adds texture and flavour without adding tons of calories A rich flavourful sauce that adds texture and flavour without adding tons of caloriesNumber of Servings: 8
Ingredients
-
3 - 4 red bell peppers
1 banana pepper
1 shallot
1/2 small yellow onion
1 1/2 cups chicken broth
4 tablespoons heavy cream
salt, pepper and dried basil to taste
Directions
Roast the red peppers and banana pepper till skin is charred. Peel peppers when cool. In a small pan sweat roughly chopped onion, garlic and shallot until almost translucent. Add roughly chopped peppers and cook on low for 5 minutes. Add chicken stock and simmer 15 minutes. Using immersion blender blend pepper mixture until smooth, add salt, pepper and basil to taste. Add cream and simmer a further 10 minutes. Great on fish, steak, chicken, pasta etc.
Serving Size: makes 10 generous servings, a little goes a long way!
Number of Servings: 8
Recipe submitted by SparkPeople user BONNIETHEB.
Serving Size: makes 10 generous servings, a little goes a long way!
Number of Servings: 8
Recipe submitted by SparkPeople user BONNIETHEB.