Jagacida (Jag)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 241.8
- Total Fat: 12.3 g
- Cholesterol: 17.6 mg
- Sodium: 1,186.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 4.6 g
- Protein: 9.3 g
View full nutritional breakdown of Jagacida (Jag) calories by ingredient
Introduction
Cape Verdean Beans and Rice Recipe Cape Verdean Beans and Rice RecipeNumber of Servings: 6
Ingredients
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1/4 stick of butter or margarine
1/2 med onion (finely chopped)
2 cups chopped linguica(Portuguese brand sausage)
Paprika for color
3/4 tsp salt (or to taste)
Pepper (to taste)
3 cups water
5oz frozen baby lima beans
5oz chopped collard greens (or kale)
1.5 cups rice (uncle ben's works best, or any kind)
Directions
Preheat oven to 350 degrees. Add all ingredients into aluminum pan and mix together. Cover with foil and bake for 2hrs and 15min or when rice is done.
*Best aluminum pan would be the disposable aluminum pans. This recipe is for a 10.5in x 12.5in pan.
Number of Servings: 6
Recipe submitted by SparkPeople user KDAVIXEN.
*Best aluminum pan would be the disposable aluminum pans. This recipe is for a 10.5in x 12.5in pan.
Number of Servings: 6
Recipe submitted by SparkPeople user KDAVIXEN.
Member Ratings For This Recipe
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CD534346
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STLSKYE