Vegetarian Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 238.8
- Total Fat: 13.6 g
- Cholesterol: 123.1 mg
- Sodium: 335.3 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 0.7 g
- Protein: 12.3 g
View full nutritional breakdown of Vegetarian Quiche calories by ingredient
Number of Servings: 8
Ingredients
-
1 10" pie crust
1 T. Baco bits
1 cup shredded cheese
4 eggs
1 can (12.5 0z.) fat-free evaporated milk
1/2 t. dry mustard
1 cup chopped broccoli
Directions
Preheat oven to 425 degrees
Steam broccoli to crisp tender.
In mixing bowl beat eggs with mustard,
add evaporated milk, beat again.
Put pie shell in a normal pie dish, sprinkle baco bits and cheese over the bottom of the pie dish, then the broccoli, pour eggmixture over everything.
Bake at 425 for 15 minutes, then at 325 for 30 minutes.
Eat hot, enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user DARTHVADER15.
Steam broccoli to crisp tender.
In mixing bowl beat eggs with mustard,
add evaporated milk, beat again.
Put pie shell in a normal pie dish, sprinkle baco bits and cheese over the bottom of the pie dish, then the broccoli, pour eggmixture over everything.
Bake at 425 for 15 minutes, then at 325 for 30 minutes.
Eat hot, enjoy
Number of Servings: 8
Recipe submitted by SparkPeople user DARTHVADER15.
