My spinach caserole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 7.7 g
  • Cholesterol: 78.3 mg
  • Sodium: 169.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.7 g

View full nutritional breakdown of My spinach caserole calories by ingredient



Number of Servings: 6

Ingredients

    1 package frozen spinach, half a cup low sodium- no msg chicken broth, two eggs, half acup to one cup of plain greek yogurt, 1 cup fresh uncooked spinach, 2 cups of Cheddar Cheese. Mix all ingredients, and put into a greased crock-pot and cook on low for 4 hours. I added a 1/4 teaspoon of minced garlic.

Directions

Put in crock-pot on low should be ready in 4 hours.

Serving Size: This makes 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ELZJYN.