Spinach and Artichoke Dip
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 263.1
- Total Fat: 21.0 g
- Cholesterol: 81.8 mg
- Sodium: 351.2 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.8 g
- Protein: 9.5 g
View full nutritional breakdown of Spinach and Artichoke Dip calories by ingredient
Introduction
Makes for a great party dip, quick and easy to make. Makes for a great party dip, quick and easy to make.Number of Servings: 6
Ingredients
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Spinach Souffle, 1 package Stoffers
Cream Cheese, 8 oz package
Artichokes, 9 oz jar
Monterey Cheese, 1/2 cup, shredded
Parsley, dried, 5 tbsp
Garlic salt, 4 tbsp or to taste
Pepper, black, 1 tbsp
Mayonnaise, regular 2 tbsp
Directions
Prepare Stoffers spinach souffle in microwave.
In a large bowl add room temperature cream cheese, and all othe ingredints. Spices can be ajusted to taste - tastes better with lots of garlic.
Serve with carrots and celery and some kind of healthy chips! Best served warm and grate for parties!
Number of Servings: 6
Recipe submitted by SparkPeople user GDELAHANTY.
In a large bowl add room temperature cream cheese, and all othe ingredints. Spices can be ajusted to taste - tastes better with lots of garlic.
Serve with carrots and celery and some kind of healthy chips! Best served warm and grate for parties!
Number of Servings: 6
Recipe submitted by SparkPeople user GDELAHANTY.