Chex Mix w/Smart Balance
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 114.2
- Total Fat: 5.0 g
- Cholesterol: 0.4 mg
- Sodium: 182.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.1 g
- Protein: 2.8 g
View full nutritional breakdown of Chex Mix w/Smart Balance calories by ingredient
Number of Servings: 24
Ingredients
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Ingredients:
6 tablespoons butter or margarine
2 tablespoons Worcestershire sauce
1 1/2 teaspoons seasoned salt
3/4 teaspoon garlic powder
1/2 teaspoon onion powder
3 cups Corn Chex® cereal
3 cups Rice Chex® cereal
3 cups Wheat Chex® cereal
1 cup mixed nuts
1 cup bite-size pretzels
1 cup garlic-flavor bite-size bagel chips or regular-size bagel chips, broken into 1-inch pieces
Directions
1. Heat oven to 250°F. In ungreased large roasting pan, melt butter in oven. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated.
2. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes. Store in airtight container.
Microwave Directions: In large microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.
Number of Servings: 24
Recipe submitted by SparkPeople user WENDLYNM.
2. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes. Store in airtight container.
Microwave Directions: In large microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.
Number of Servings: 24
Recipe submitted by SparkPeople user WENDLYNM.
Member Ratings For This Recipe
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HERVIG
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CONEJO81