Tilapia Fajitas

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 6.1 g
  • Cholesterol: 44.0 mg
  • Sodium: 481.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.3 g

View full nutritional breakdown of Tilapia Fajitas calories by ingredient



Number of Servings: 5

Ingredients

    *Tilapia filet, 16 oz
    Green Peppers (bell peppers), 2 cup, strips
    Onions, raw, 1 medium (2-1/2" dia)
    Garlic, 2 tsp
    Olive Oil, 1.5 tbsp
    *Lemon Juice, 1 fl oz
    Lea & Perrins, Worcestershire Sauce, 2 tsp
    Pepper, black, 0.5 tbsp
    Chili powder, 1 tbsp
    Pepper, red or cayenne, 0.5 tbsp
    *Garlic Salt, 1 tsp

Directions

In a bowl or plastic sack add Worcestershire sauce, spices and lemon juice. Mix and pour over 1 pound of tilapia filets (4-5 at 4 ounces). While the fish is marinating cut the onion and green pepper in thin strips.

Saute onions and green peppers in olive oil until soft with garlic.

Serving Size: Makes five servings

Number of Servings: 5

Recipe submitted by SparkPeople user CNIANE.