Herb-Crusted Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 374.6
- Total Fat: 11.6 g
- Cholesterol: 100.6 mg
- Sodium: 464.6 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 1.5 g
- Protein: 39.3 g
View full nutritional breakdown of Herb-Crusted Salmon calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/4 cup panko
1/3 cup dried parsley
coarse salt to taste
black pepper to taste
4 skinless salmon fillets, (5 oz each)
2 Tbsp dijon mustard
Directions
Preheat oven to 450 degrees.
In a small bowl, combine panko and parsley; season with salt and pepper.
Place salmon on prepared sheet; season with salt and pepper. Spread top of fillets with Dijon; top with crumb mixture, pressing gently to adhere. Roast until salmon is opaque throughout, 11 to 13 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
In a small bowl, combine panko and parsley; season with salt and pepper.
Place salmon on prepared sheet; season with salt and pepper. Spread top of fillets with Dijon; top with crumb mixture, pressing gently to adhere. Roast until salmon is opaque throughout, 11 to 13 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.