Baked Salmon

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 540.8
  • Total Fat: 25.1 g
  • Cholesterol: 177.5 mg
  • Sodium: 144.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 65.4 g

View full nutritional breakdown of Baked Salmon calories by ingredient



Number of Servings: 2

Ingredients

    Atlantic Salmon (fish), 500 grams (remove)
    Onions, raw, 1 large (remove)
    Lemons, 1 fruit without seeds (remove)
    Garlic, 3 clove (remove)
    Olive Oil, 2 1tsp (remove)

Directions

Wash salmon fillets and place in glass pan or on foil. Stud with sliced garlic, cover in sliced onion and lemon and drizzle olive oil over. Cover pan with foil or wrap fish in foil packet. Bake at 200 C for 30-40 minutes or until salmon is cooked through.

Serving Size: 2-4

Number of Servings: 2

Recipe submitted by SparkPeople user LOSINGLIZZY82.