Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 1.1 g
  • Cholesterol: 16.7 mg
  • Sodium: 140.2 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 17.5 g

View full nutritional breakdown of Protein Pancakes calories by ingredient


Introduction

From Lean Body Lifestyles From Lean Body Lifestyles
Number of Servings: 6

Ingredients

    2 cups egg whites
    1/2 cup oats
    2 scoops vanilla protein powder

Directions

Mix ingredients in the blender, then pour onto greased griddle. Cook about 1 min. on each side. Cover while cooking.

Serving Size: makes about 6 pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user WENDEYH.