Baba Ganoush with pine nuts


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 18.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 601.2 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.8 g

View full nutritional breakdown of Baba Ganoush with pine nuts calories by ingredient
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Submitted by: R_DAVIES78


A delicious party dish! A delicious party dish!
Number of Servings: 4


    1 1/2 lb Eggplant
    3 tb Lemon juice
    1 ts Salt
    2 ts Minced fresh garlic
    3 tb Sesame tahini
    1/4 c Chopped parsley
    1/4 c Toasted pine nuts
    2 tb Olive oil


Preheat oven to 400 degrees F. Prick eggplant all over with a fork.

Bake whole until tender (about 30 minutes).

Remove from oven, halve and scoop out the flesh.

Blend in a food processor with the lemon juice until smooth. Mash the salt and garlic together and combine with the eggplant, along with the tahini. Cool and stir in the parsley and pine nuts. Before serving, drizzle with the olive oil.

Serve as a dip with tortilla chips or triangles of flat (pita) bread.

Number of Servings: 4

Recipe submitted by SparkPeople user WILDDADADUCK.


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