TofuPate

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 43.7
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.0 g

View full nutritional breakdown of TofuPate calories by ingredient


Introduction

An herb heavy vegan tofu-based dip or spread that comes together in a whirl in the food processor. An herb heavy vegan tofu-based dip or spread that comes together in a whirl in the food processor.
Number of Servings: 10

Ingredients

    Tofu, soft, 1 block
    Basil, 2 tbsp
    Red Star, Nutritional Yeast, Vegetarian Support Formula, 4 Tbsp
    Soy Sauce, 2 tbsp
    Garlic, 2 clove

Directions

Blend all ingredients together in a food processor.

Serving Size: 10 servings of approx. 3 Tablespoons

Number of Servings: 10

Recipe submitted by SparkPeople user MISSBETH76.