Onion and Green Pepper Fritata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 198.9
- Total Fat: 13.5 g
- Cholesterol: 355.3 mg
- Sodium: 218.7 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.8 g
- Protein: 14.2 g
View full nutritional breakdown of Onion and Green Pepper Fritata calories by ingredient
Number of Servings: 4
Ingredients
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5 Jumbo Eggs, beaten
2/3 small onion, chopped (80g)
1 Green pepper, chopped (150g)
2 tsp Olive oil
1/2 cup 2% Shredded cheddar
Directions
Saute onion and green pepper in olive oil.
When cooked, add eggs. Don't stir. Let the eggs cook until nearly done, swirling the pan to spread eggs around. When almost done, put pan in broiler for a few minutes until eggs are cooked. Add cheese on top and broil for another minute or two until cheese is melted and starting to brown.
Number of Servings: 4
Recipe submitted by SparkPeople user BECKYBLAZE.
When cooked, add eggs. Don't stir. Let the eggs cook until nearly done, swirling the pan to spread eggs around. When almost done, put pan in broiler for a few minutes until eggs are cooked. Add cheese on top and broil for another minute or two until cheese is melted and starting to brown.
Number of Servings: 4
Recipe submitted by SparkPeople user BECKYBLAZE.
Member Ratings For This Recipe
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BONAPPETIT1
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CD2634598