Chocolate Peanut Butter Kashi Muffins

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 163.8

Total Fat: 4.1 g
Cholesterol: 17.7 mg
Sodium: 213.4 mg
Total Carbs: 27.7 g
Dietary Fiber: 2.5 g
Protein: 4.6 g

View full nutritional breakdown of Chocolate Peanut Butter Kashi Muffins calories by ingredient

Number of Servings: 12

Ingredients

1 cup brown rice flour

1 cup whole wheat flour

1 cup Kashi Puffed cereal

1/2 tsp salt

1 tbsp baking powder

1/4 cup sugar

1 large egg

2 tbsp canola oil

1 cup vanilla soy milk

1 Kashi Peanut Butter & Chocolate Bar

Directions

Mix dry ingredients (except for bar) in a large bowl. Mix wet ingredients in another bowl. Make a well in the dry ingredients, slowly pour wet ingredients into dry mixture. Mix together just until moistened. Fold in small pieces of Kashi PB bar. Spoon into muffin tray until 3/4 full. Make sure the bar pieces are covered with batter. Bake at 375 for 15 minutes, until tops are slightly browned.

Number of Servings: 12

Recipe submitted by SparkPeople user LOVE2BEFIT.