Sausage Lentil barley soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 192.3
- Total Fat: 10.5 g
- Cholesterol: 25.4 mg
- Sodium: 950.8 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.6 g
- Protein: 8.5 g
View full nutritional breakdown of Sausage Lentil barley soup calories by ingredient
Number of Servings: 6
Ingredients
-
3/4 cup brown or red lentils
2 tbsp. dried vegetable flakes
2 tsp chicken bouillon granules
1/2 tsp dried minced garlic
1/2 cup uncooked medium pearled barley
1 can diced tomatoes with onion & celery
1/4 cup dried tomatoes cut into peices
1 tbsp. dried minced onion
1 tsp drid oregano leaves
1/2 tsp pepper
8 oz smoked sausage cut into peices
4-5 cups of water
Directions
Put all ingredients in a pot on a low simmer on the stove for about 1 1/2 hours until lentils are soft. OR you can put all the ingredients in a slow cooker for 7 to 8 hours on low. Makes about 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user TJANDJESS.
Number of Servings: 6
Recipe submitted by SparkPeople user TJANDJESS.