Grits with Goat cheese
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 98.0
- Total Fat: 3.4 g
- Cholesterol: 7.6 mg
- Sodium: 253.9 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.3 g
- Protein: 4.4 g
View full nutritional breakdown of Grits with Goat cheese calories by ingredient
Introduction
Quick and lighter calorie twist to traditional cheese grits Quick and lighter calorie twist to traditional cheese gritsNumber of Servings: 11
Ingredients
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2 14 1/2-ounce cans chicken broth
1/2 cup water
1 cup quick-cooking grits
1/2 onion, diced
1 tsp crushed garlic
1 tsp chipotle adobo sauce
4 ounces soft fresh goat cheese
1/2 tsp cayenne
fresh ground black pepper
Directions
Melt butter in dutch oven. Sweat onions. Add garlic. Add tsp of chipotle adobo sauce and cayanne. Stir. Add broth & water. Bring to boil. Slowly wisk in grits. Bring to boil.
Cover. Reduce heat to simmer. Cook for 5-6 minutes. Uncover. Mix in goat cheese until melted.
Serving suggestion: grilled shrimp and roasted tomatoes and sweet peppers.
Serving Size: Makes 10-11, 1/2 cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user ECHUCK.
Cover. Reduce heat to simmer. Cook for 5-6 minutes. Uncover. Mix in goat cheese until melted.
Serving suggestion: grilled shrimp and roasted tomatoes and sweet peppers.
Serving Size: Makes 10-11, 1/2 cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user ECHUCK.
Member Ratings For This Recipe
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CD12870697