easy veggie soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 481.1 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

View full nutritional breakdown of easy veggie soup calories by ingredient
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Number of Servings: 8


    Veggie Broth
    4 stalks of celery, rough chopped
    half a bag of frozen baby carrots (whole)
    2 Bay Leaves (leave 'em whole)
    4 grinds of black pepper
    4 grinds of sea salt
    a cup of whole wheat elbow macaroni or your fave pasta
    a can of red kidney beans, rinsed


boil everything for less than 45 minutes. Keeps the veggies unmushy, but lets the flavors mix together.

Number of Servings: 8

Recipe submitted by SparkPeople user IMAPICKLEDBEET.

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Member Ratings For This Recipe

  • this ,for me is a great base /place to start. i would use just carrots. i could skip the pasta.but sounds good. - 2/8/12

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