Thanksgiving Sweet Potatos
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 102.5
- Total Fat: 0.3 g
- Cholesterol: 0.1 mg
- Sodium: 12.7 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.6 g
- Protein: 1.6 g
View full nutritional breakdown of Thanksgiving Sweet Potatos calories by ingredient
Number of Servings: 10
Ingredients
-
5 fresh sweet potatoes
1/4 cup skim milk
4 tsp Brown Sugar
1/2 tsp cinnamon
2 Lg bananas
Directions
Peel sweet potatoes and boil them whole until soft.
Mash the sweet potatoes and add all the ingredients except the bananas.
Place into a oven safe dish, slice the bananas on a bias and "shingle" them on top of the sweet potatoes.
Sprinkle a little brown sugar on the bananas and place them under the broiler until caramelized.
Serve warm and enjoy!
Serving Size: Makes 10 3 oz servings, approximately
Number of Servings: 10
Recipe submitted by SparkPeople user TERBEAR1223.
Mash the sweet potatoes and add all the ingredients except the bananas.
Place into a oven safe dish, slice the bananas on a bias and "shingle" them on top of the sweet potatoes.
Sprinkle a little brown sugar on the bananas and place them under the broiler until caramelized.
Serve warm and enjoy!
Serving Size: Makes 10 3 oz servings, approximately
Number of Servings: 10
Recipe submitted by SparkPeople user TERBEAR1223.