Quinoa and Black Bean Burgers

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 247.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.7 g

View full nutritional breakdown of Quinoa and Black Bean Burgers calories by ingredient


Introduction

Tasty vegan burgers. Tasty vegan burgers.
Number of Servings: 10

Ingredients

    Quinoa
    Black Beans
    Sun Dried Tomatoes
    Garlic
    Steak Seasoning

Directions

Cook quinoa, add everything else and simmer until most of the liquid it gone. Put mixture in food processor, process and then cook in 350 degree oven for 20 minutes, then flip and cook for 10 minutes (or until tops are crispy). Eat.

Serving Size: Makes 10 large patties

Number of Servings: 10

Recipe submitted by SparkPeople user SVANDALS.