Vegan Mac and Cheese- The Vegan Zombie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,981.7
- Total Fat: 116.3 g
- Cholesterol: 89.9 mg
- Sodium: 7,747.7 mg
- Total Carbs: 410.8 g
- Dietary Fiber: 18.5 g
- Protein: 84.4 g
View full nutritional breakdown of Vegan Mac and Cheese- The Vegan Zombie calories by ingredient
Introduction
All rights to this recipe belong to the Vegan Zombiehttp://theveganzombie.com/
All rights to this recipe belong to the Vegan Zombie
http://theveganzombie.com/
Number of Servings: 1
Ingredients
-
Ingredients:
1 lb elbow pasta
1/4 cup flour
1/4 cup canola oil
2 cups soymilk
Daiya cheese 1 1/3 cup (feel free to mix a little of each flavor)
1 tbsp basil garlic spice
1 tsp onion powder
vegan bread crumbs
paprika
salt & pepper
Tips
To see how it is done go to http://www.youtube.com/watch?v=NJhpL2iAvrI
P.S. This recipe is amazing.
Directions
boil pasta
heat canola oil over med heat
stir in flour
add soymilk and bring to boil
add salt pepper, basil garlic spice, and onion powder
add cheese and stir together
strain pasta and put in deep pot
pour melted cheese sauce over pasta
place in glassware dish
add breadcrumbs
sprinkle paprika on top
place in over 20 mins for 350*
Serving Size: Makes about 5 servings
heat canola oil over med heat
stir in flour
add soymilk and bring to boil
add salt pepper, basil garlic spice, and onion powder
add cheese and stir together
strain pasta and put in deep pot
pour melted cheese sauce over pasta
place in glassware dish
add breadcrumbs
sprinkle paprika on top
place in over 20 mins for 350*
Serving Size: Makes about 5 servings