Home made vegtable soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 117.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 642.2 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 5.9 g
- Protein: 5.2 g
View full nutritional breakdown of Home made vegtable soup calories by ingredient
Introduction
Family size Family sizeNumber of Servings: 10
Ingredients
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Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Yellow Sweet Corn, Canned, 1 can (12 oz) Peas, canned, 1 can
Green Beans, can, 2 cans
Onions, raw, 1 large
Tomato Paste, 2 can
Tomato Sauce, 1 cup
Garlic powder, 1 tsp
*Onion powder, 1 tsp
Sage, ground, .25 tsp
Parsley, dried, 1 tbsp
Oregano, ground, .25 tsp
Basil, .5 tsp
Italian seasoning, 4 tsp
Brown Sugar, 2 tsp packed
Chili Powder 3 to 4 tbsp
Directions
In a large pan combine the tomato paste w/ a little water stirring with a whisk. Continue this until it has a consistancy of the Tomato Sauce. Then add the Tomato Sauce. Add a little more water until the pan is about half full. Open the cans of vegtables and drain them. Then add them to the tomato sauce.
Peel and dice the potatoes and onion. Add them to the rest.
Add enough water to fill the pan to the top leaving room to stir.
Add the spices, let cook until the potatoes are done.
Note: The potatoes may be slightly crisp on the outside but completely soft on the inside. This is normal. Cook them until you are happy.
I welcome you to try different spices if the ones I add to mine.
Number of Servings: 10
Recipe submitted by SparkPeople user JANICE6KE.
Peel and dice the potatoes and onion. Add them to the rest.
Add enough water to fill the pan to the top leaving room to stir.
Add the spices, let cook until the potatoes are done.
Note: The potatoes may be slightly crisp on the outside but completely soft on the inside. This is normal. Cook them until you are happy.
I welcome you to try different spices if the ones I add to mine.
Number of Servings: 10
Recipe submitted by SparkPeople user JANICE6KE.
Member Ratings For This Recipe
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