Weight Watchers Pumpkin Mousse

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 67.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Weight Watchers Pumpkin Mousse calories by ingredient
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Tastes like Pumpkin Pie Without The Crust Tastes like Pumpkin Pie Without The Crust
Number of Servings: 8


    Pumpkin, Canned-15 oz.
    Milk, Fat Free-1 cup
    Vanilla Pudding Mix, Instant Sugar Free Fat Free-2 boxes (2 ounces total)
    Cool Whip, Fat Free-2 cups (8 oz. container)


**This can also be used as a dip for fruit and/or a dip for ginger snaps and graham crackers.


Using a mixer, combine Pumpkin, Milk and Pumpkin Pie Spice. Add instant pudding. Add Cool Whip. Mix until uniform color (about 5 minutes).
Refrigerate for 2 hours.

Serving Size:Makes 8 1/2 cup servings

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