Ranch-Style Mock Mashed Potatoes

Ranch-Style Mock Mashed Potatoes
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 906.8
  • Total Fat: 62.9 g
  • Cholesterol: 40.8 mg
  • Sodium: 2,663.7 mg
  • Total Carbs: 68.4 g
  • Dietary Fiber: 21.0 g
  • Protein: 25.1 g

View full nutritional breakdown of Ranch-Style Mock Mashed Potatoes calories by ingredient

Number of Servings: 1


    1 head cauliflower, washed and broken into florets (about 4 cups florets)
    ⅓ cup Hidden Valley® The Original Ranch® Dressing Light
    1 tablespoon fat-free milk
    1 tablespoon light margarine (tub-style) or butter
    ¼ teaspoon salt


Place cauliflower florets into a steamer and cook for about 20 minutes or until tender.

Transfer the cauliflower to a food processor.

Add Hidden Valley® The Original Ranch® Dressing Light, milk and margarine to the cauliflower and blend until the mixture reaches the consistency of mashed potatoes.

Add salt, mix and serve.

Serving Size: makes six 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SMASHUSU.

Member Ratings For This Recipe

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    The nutritional facts look way off to me. - 9/3/13